“All work and no play makes Jack a dull boy” You might have heard this proverb or some variation on it. We know that play is important and in many ways we live to play. Play takes many different forms and I captured these through my theory on Playstates. Getting back to the proverb, we are told that play is something that needs to complement work. If you work all of the time and have no play in your life then you are considered to be dull or living a sub-optimal life. Play adds delight to life. Yet play is not the only activity that is meant to complement work. Some academics and professions have defined distinctions as we see in the following table: The Park and Recreation Professional’s Handbook defines Leisure as an overarching umbrella that has three aspects: Time, Activity, and State of Mind. All three are Leisure since you are doing things you want to do and have no obligation to do. Leisure is perceived true free time and manifests in things like vacation, retirement, holidays, and being totally free to pursue whatever activities that you want to.   Recreation is defined as a Leisure activity that possesses socially […]